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OLIVE OIL AND LEMON DRESSING – LADOLEMONO

July 15, 2020 · Stephanie · 2 Comments

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Ladolemono roughly translated is “Lemon Olive Oil”, which describes the two main ingredients in this lite and flavorful dressing. via @CookLikeaGreek

In need of a lite and flavorful dressing or sauce? We’ve got you covered. Our Olive Oil and Lemon Dressing – Ladolemono, is perfect for that summer salad or grilled seafood!

LEMON DRESSING

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Ladolemono roughly translated is “Lemon Olive Oil”, which describes the two main ingredients in this lite and flavorful dressing.

As a child, I was not a huge fan of fish, unless it was grilled and I could pour my mother’s Ladolemono over it and then sop up any of what remained with some sweet french bread! The olive oil and lemon juice combination complimented the grilled fish so well and made it so delicious to eat.

When visiting the Greek Islands, I will say that fresh grilled fish is one of my favorite meals. A wide variety of fresh fish is always available; Lavraki, Mediterranean sea bass, being my favorite. Of course, the fish available in the United States are different. We will often have Trout and Sea Bass and I will almost always have my grilled fish with Ladolemono which also includes fresh garlic and of course, some Greek oregano. 

Another option for this dressing is to pour some over a salad.

Kali Orexi!

HOW TO MAKE OLIVE OIL AND LEMON DRESSING – LADOLEMONO

Combine fresh lemon juice, sea salt, minced garlic (our favorite here!), Greek oregano, fresh ground black pepper in a mixing bowl and whisk together. Slowly add extra virgin olive oil and continue to whisk together until well blended. Use immediately or store in refrigerator for up to two weeks.

HOW LONG DOES THIS KEEP IN THE FRIDGE?

Make the Ladolemono ahead of time and refrigerate for up to two weeks. Just be sure to whisk it well before using as the oil and lemon will separate, as most dressings do.

WHAT CAN I USE THE LADOLEMONO ON?

We use 2 tablespoons per serving of Ladolemono as a light salad dressing, but our favorite way use the Ladolemono is as a sauce on fresh grilled fish. This is the way it is served in Greece.

 

OIive Oil and Lemon Dressing – Ladolemono Recipe

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2.75 from 27 votes

Olive Oil and Lemon Dressing – Ladolemono

Course Dressings
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 12
Calories 162kcal

Equipment

  • Christopher Ranch Minced Garlic
  • Lemon Squeezer

Ingredients

  • 1/2 cup freshly squeezed lemon juice
  • 2 tsp sea salt
  • 1 tsp garlic, finely minced
  • 1 tsp dried Greek oregano
  • 1/2 tsp fresh ground black pepper
  • 1 cup extra virgin olive oil

Instructions

  • Combine fresh lemon juice, sea salt, minced garlic, Greek oregano, fresh ground black pepper in a mixing bowl and whisk together.
  • Slowly add extra virgin olive oil and continue to whisk together until well blended.
  • Use immediately or store in refrigerator for up to two weeks.

Nutrition

Calories: 162kcal | Carbohydrates: 1g | Protein: 1g | Fat: 18g | Saturated Fat: 2g | Sodium: 388mg | Potassium: 10mg | Fiber: 1g | Sugar: 1g | Vitamin C: 4mg | Calcium: 1mg | Iron: 1mg
Nutrition Facts
Olive Oil and Lemon Dressing – Ladolemono
Amount Per Serving
Calories 162 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g13%
Sodium 388mg17%
Potassium 10mg0%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin C 4mg5%
Calcium 1mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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2.75 from 27 votes (26 ratings without comment)

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Comments

  1. Robert says

    March 20, 2022 at 11:28 pm

    5 stars
    Outstanding! Substituting fresh herbs gave the dressing a lovely green tint. Thank you for this simple and delicious recipe.

    Reply

Trackbacks

  1. Grilled Trout With Ladolemono -Healthy, Lite and Flavorful says:
    July 19, 2020 at 6:30 pm

    […] can create a very similar experience by grilling fresh trout or sea bass and serving it with our Ladolemono Dressing. Purchase fresh that has already been cleaned from the seafood department of your local grocery […]

    Reply

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Hi and WELCOME to Cook Like a Greek! We’re Lizz and Stephanie, a mother-daughter team living in the San Francisco Bay Area. Living under the same roof again, after many years apart, we noticed how much we enjoyed being in the kitchen and cooking together. It has brought us even closer, and we saw it as an opportunity to create and share traditional Greek family recipes with our family and friends.

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