Go Back
–+ servings
Print Pin
No ratings yet

Greek Egg With Tomatoes - Strapatsada

Course Breakfast
Cuisine Greek
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings 2
Calories 377kcal

Ingredients

  • 2 medium size ripe tomatoes
  • 2 tbsp extra virgin olive oil
  • 1 tbsp fresh Greek oregano, finely chopped
  • 4 large eggs, beaten
  • 1/2 cup crumbled feta cheese
  • sea salt and fresh ground pepper to taste

Instructions

  • Grate tomatoes and set aside.
  • Whisk eggs together and set aside.
  • Measure out feta and Greek oregano and set aside.
  • Heat 2 tbsp extra virgin olive oil to skillet under medium heat. Add grated tomato and cook until water from tomatoes has evaporated and a thick pulp remains, about 8 minutes.
  • Add eggs, Greek oregano, sea salt and pepper to taste. Stir with a wooden spoon to create an egg scramble consistency, about 2-3 minutes.
  • Once the eggs are just about fully cooked, add crumbled feta cheese and continue to stir so the feta is blended well into the egg, tomato, herb mixture. Remove from heat after 1 minute.
  • Serve immediately.

Nutrition

Calories: 377kcal | Carbohydrates: 9g | Protein: 18g | Fat: 31g | Saturated Fat: 10g | Cholesterol: 361mg | Sodium: 551mg | Potassium: 468mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1701IU | Vitamin C: 17mg | Calcium: 286mg | Iron: 3mg
Nutrition Facts
Greek Egg With Tomatoes - Strapatsada
Amount Per Serving
Calories 377 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 10g63%
Cholesterol 361mg120%
Sodium 551mg24%
Potassium 468mg13%
Carbohydrates 9g3%
Fiber 3g13%
Sugar 5g6%
Protein 18g36%
Vitamin A 1701IU34%
Vitamin C 17mg21%
Calcium 286mg29%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.