Fruit Parfait With Greek Yogurt
Servings 1 person
Calories 476kcal
Ingredients
- 1 cup Greek Yogurt We used 2% Fage
- 1/2 cup Granola We used gluten free Purely Elizabeth Original
- 6 Strawberries sliced
- 9 Blackberries
- 3 tbsp Honey
Instructions
- Prepare your Greek yogurt, granola, berries and honey
- Add 1/3 cup layer of the Greek yogurt to a jar
- Add a layer of granola on top of the Greek yogurt
- Layer in 3 blackberries and 2 of the sliced strawberries
- Add a tbsp of honey on top of the berries
- Continue layering until you have 3 layers of yumminess!
- Enjoy!
Notes
Nutrition Facts
Fruit Parfait With Greek Yogurt
Amount Per Serving
Calories 476
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 10mg3%
Sodium 75mg3%
Potassium 392mg11%
Carbohydrates 87g29%
Fiber 6g25%
Sugar 55g61%
Protein 26g52%
Vitamin C 51mg62%
Calcium 252mg25%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Calories: 476kcal | Carbohydrates: 87g | Protein: 26g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 75mg | Potassium: 392mg | Fiber: 6g | Sugar: 55g | Vitamin C: 51mg | Calcium: 252mg | Iron: 2mg
Nutrition Facts
Fruit Parfait With Greek Yogurt
Amount Per Serving
Calories 476
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 10mg3%
Sodium 75mg3%
Potassium 392mg11%
Carbohydrates 87g29%
Fiber 6g25%
Sugar 55g61%
Protein 26g52%
Vitamin C 51mg62%
Calcium 252mg25%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.