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Greek Style Red Pepper and Feta Schmear

Course Breakfast
Cuisine Greek
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 137kcal

Ingredients

  • 4 oz cream cheese softened
  • 2 oz feta cheese
  • 2 oz roasted red peppers jarred

Instructions

  • Weigh all ingredients on a small kitchen scale.
  • Add cream cheese, feta cheese and roasted red peppers to a small food processor or blender and blend 30 seconds to 1 minute, just long enough to incorporate all ingredients.
  • Scoop Greek Style Red Pepper and Feta Schmear into a serving bowl. Spread on bagels or our fresh baked Greek Bread Ring/Koulouri. Refrigerate for up to one week.

Nutrition

Serving: 1oz | Calories: 137kcal | Carbohydrates: 2g | Protein: 4g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 44mg | Sodium: 443mg | Potassium: 60mg | Fiber: 1g | Sugar: 1g | Vitamin A: 514IU | Vitamin C: 7mg | Calcium: 103mg | Iron: 1mg
Nutrition Facts
Greek Style Red Pepper and Feta Schmear
Amount Per Serving (1 oz)
Calories 137 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 8g50%
Cholesterol 44mg15%
Sodium 443mg19%
Potassium 60mg2%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 4g8%
Vitamin A 514IU10%
Vitamin C 7mg8%
Calcium 103mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.